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Awareness Canvas
Drag and drop emotional cards to surface patterns in real time.
From cards to patterns
Open Canvas
Emotional Map
Explore 100+ emotions by intensity, meaning, and what drives them.
Beyond feelings wheel
Explore Emotions
Protective Responses
Map your automatic stress reactions: fight, flight, freeze, submit, attach. Come back to deepen them over time.
5-minute check
Explore Responses
Moodful
Test your ability to distinguish between Feelings and interpretations.
800+ players are guessing feelings
Play Now
Equanima Mobile App
The mobile companion to your practice. Track moods, and invite clients to do the same, so the why behind an emotion shows up before the next session.
Questions about Equanima Studio?
Watch the video tour for a full walkthrough. If you have an issue or feedback, get in touch. We'd love to hear from you.